Side effects of drinking too much coffee
Coffee was delicious, especially if gulped while still warm when the cold air. But do not get too carried away with the pleasure of drinking coffee. Because behind the pleasures, coffee save a lot of...
View ArticleHow to prevent high and low blood pressure
How to prevent high and low blood pressure – In recent years, the number of people experiencing health issues due to blood pressure problems has increased exponentially. In fact, 32 per cent of men and...
View ArticleNutritional content of tofu that are beneficial to health
Nutritional content of tofu that are beneficial to health – As a result of processed soybeans, tofu is a mainstay food for nutrition because tofu having the best quality of vegetable protein because it...
View ArticleAdvantages of Being a Vegetarian
Advantages of Being a Vegetarian – Do you know what the alias vegetarian lifestyle without meat? Lifestyle is divided into vegetarian and vegan. Vegetarian is a term for people who eat only vegetables...
View ArticleHow to remove toxins from the body
How to remove toxins from the body – Poisons can enter the body in various ways. Can be airborne, droplet, food, beverage, water or even our own hands. As per its literal meaning, the poison of course...
View ArticleHealthy food enhancer Stamina
Every day you eat a variety of foods and beverages, but sometimes do not know its function. To start selecting foods that are useful to the body. The following types of food that makes you more healthy...
View ArticleEssential Nutrients in Tuna Fish
Essential Nutrients in Tuna Fish – Fish is one of the healthy diet. Fish are strongly advised to be consumed as a source of good fats, especially Omega 3 And when we talk about the fish, hence the name...
View ArticleControlling blood pressure for health and fitness
Blood is pumped by the heart to the rest of the body will bring materials needed for energy metabolism resulting in all activities and organs. Normal blood pressure would make the heart work normally...
View ArticleSimple Tips to Prevent Heart Attact
The heart is the main organ that is essential for humans, because the heart is required to pump blood around the body so the body gets oxygen and nutrients needed for metabolism. The heart needs to be...
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